Today’s Mantra: Get ‘er done!
Don’t spend precious energy finding excuses, stressing yourself out, overthinking the situation or trying to make things perfect. Sometimes, ALL you need to do is put one foot in front of the other and DO it. :)
xo
Today’s Workout: The Perfect 10!
10 moves, 10 reps, max rounds in 30 minutes. Read the instructions & modifications before starting.
PUSHUP BONUS!
Are you doing the 1000 Pushup challenge? Use the bonus instructions below to boost your numbers! You’ll get a sick workout while getting closer to your goal. (If you’re doing pushups with the burpee, count those too!)
Pushup Challenge BONUS.
- START the workout with 20 pushups.
- Do 5 pushups (ANY variation) after each and every move (even the T-Pushups).
- Finish the workout with 20 pushups.
3 rounds = 220 pushups. Not bad!
KILL IT!
Hmmm…i can try this
